What is a food diary (meal plan) in Fitatu®?
A food diary, also known as a meal plan, is a place where you record everything you eat and drink throughout the day. In Fitatu®, it works as a clear meal plan – you add products and dishes, and the app automatically calculates calories and nutritional values. Such a diary helps you better understand your habits, spot calorie surpluses and consciously make changes to your diet.
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- What is the Fitatu® app for?
- Is the Fitatu® app free?
- Do I need to create an account in the app?
- How do I use the Fitatu® app?
- Where should I start with Fitatu®?
- How do I count calories with the Fitatu® app?
- How do I set my daily calorie limit (Daily Goals) in Fitatu®?
- How do I set my macro distribution (Daily Goals) in Fitatu®?
- Why can’t I set my daily calorie limit below 1000 kcal?
- How do I determine my physical activity level?
- What is the Include in the goal "Workout activity" option?
- What is the “Include calories from additional workouts” option?
- What are meals in Fitatu®?
- What is the Fitatu® product and meal database?
- How do I add a product or meal to my diary?
- How do I edit the weight of a product or dish added to the meal plan?
- How do I delete a product or meal?
- How do I add my own product or meal?
- How do I add a product or meal to favorites?
- What is quick add?
- Can I copy an entire meal?
- Can I save an entire meal for later?
- Can I share meals?
- What other features does the Fitatu® app offer?
- Why are my calorie or macro indicators turning red?
- What are “Measurements” and how do I update them?
- Can I use the app offline?
- How do I remove ads?
- Fitatu® and medical conditions.
- Where can I find the app’s terms of use?
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