What is the “Include calories from additional workouts” option?

Recommended for advanced users. Enabling this option increases your daily calorie limit by every added workout (manually or from synced apps). “I burned an extra 200 kcal today beyond my ‘Training Activity,’ so I can eat that much more.”

Use it only if:

1. You want to add extra workouts beyond your “Workout Activity,” or

2. You have the “Include training activity in goal” option turned off and prefer to count your activity yourself by adding physical activities and workouts to Fitatu®.

   
   

During the initial setup, after expanding “Advanced settings,” you’ll see that Fitatu® disables this option by default. You can turn it on anytime by going to “Settings” > “Goals” > “Include calories from additional workouts.”