What are meals in Fitatu®?

Meals in the Fitatu® app appear in your diary (the app’s home screen) and by default include: breakfast, second breakfast, lunch, dinner, snack, and supper.

Go to “More” in the bottom menu > “Settings” > “Meal scheme and times” to choose which meals, and how many, should appear in your diary.

In Fitatu® Premium or Fitatu® Premium+AI, you can also set custom meal names and times. Learn more about Fitatu® Premium and Fitatu® Premium+AI features here.

Adding products and meals to your diary allows you to:

• track calories and macros for each meal separately,

• analyze your energy distribution throughout the day,

• gain better control over your eating habits.

  
  

Meals can be edited, deleted, or copied to other days. You can also set reminders for upcoming meals.