Blog - post of the Day

Fitatu Blog

dishes in a restaurant

TOP 5: dishes in a restaurant – what to order on a diet?

It's a misconception that you have to give up dining ...
Read more
diet fodmap fitatu

Low FODMAP diet – principles and tips

If you struggle with irritable bowel syndrome (IBS), the low ...
Read more
IBS fitatu

IBS, or Irritable Bowel Syndrome – what to eat and what to avoid?

Irritable Bowel Syndrome (IBS) is a chronic digestive system disorder ...
Read more


Sorry, we couldn't find any posts. Please try a different search.