How many calories in The Chia Co Oats + Quinoa Original with Coconut Blossom Sugar 65g (The Chia Co)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
65 g
269 kcal
29 kcal
Nutritional values in The Chia Co Oats + Quinoa Original with Coconut Blossom Sugar 65g per 100 g:
Energy value
414
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
17.00
Saturated 2.90
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
41.00
Net carbs 27.00
Sugars 5.00
Cholesterol
0
Fibre
14.00
How many vitamins in The Chia Co Oats + Quinoa Original with Coconut Blossom Sugar 65g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Chia Co Oats + Quinoa Original with Coconut Blossom Sugar 65g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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