How many calories in Iswari Instant Super Oats Banana Bliss 400g (Iswari)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Iswari Instant Super Oats Banana Bliss 400g per 100 g:
Energy value
372
Proteins
9.50
Animal n.d.
Plant n.d.
Fats
8.70
Saturated 1.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
57.00
Net carbs 43.20
Sugars 16.00
Cholesterol
0
Fibre
13.80
How many vitamins in Iswari Instant Super Oats Banana Bliss 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Iswari Instant Super Oats Banana Bliss 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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