How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
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