How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× cup
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Banoffee Flavour Protein Oats
- Płatki kukurydziane
- Apple & Blackcurrant Porridge
- Porridge oats pełnoziarnisty
- Red Apple & Raisin Muesli & Oat Granola
- Nice & Natural Breakfast Crunch Granola
- Porridge Oat
- Quaker Oat Super Goodness Raspberry & Cranberry Porridge 8x38.5g
- Chocolate with Orange Granola
- Gluten Free Frosted Flakes
- Ecological spelt, expanded
Check out the that other users were looking for