How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
26 kcal
How many calories in 2× tablespoon
20 g
52 kcal
How many calories in 1× glass
80 g
210 kcal
How many calories in 100 g
100 g
262 kcal
26 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value262
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Kellogg's krave
- NESTLE Less Than 5% Sugar OAT CHEERIOS Cereal 325g Box
- Golden Syrup Flavour Protein Oats
- Musli męskie
- Weetabix Chocolate 12 Pack
- Oomf! Protein Oats Chocolate Flavour 75g
- Fruit Bowl Fruit Flakes Variety Pack 12 x 18g
- Mornflake Oats2Go Instant Porridge Original 53g
- Golden Syrup Flavour Protein Porridge
- Dorset Wonderfully Organic Muesli is now available, and retails in a 500g pack.
- Quaker Oat & Fruit Breakfast To Go Blueberry 200g
- Caramelised Biscuit Cereal
Check out the that other users were looking for