How many calories in Quaker Oats (Quaker)
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
How many calories in 1× cup
80 g
300 kcal
How many calories in 100 g
100 g
375 kcal
38 kcal
Nutritional values in Quaker Oats per 100 g:
Energy value375
Proteins12.50
Animaln.d.
Plantn.d.
Fats7.50
Saturated1.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.50
Net carbs67.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Quaker Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats? Check out other :
- Chocolate & Berry Clusters
- Mornflake Gold Scottish Jumbo Oats 1.5kg
- Crunchy nut
- Puffed Wheat
- Bites Filled with a Cinnamony Centre
- Apple & Cinnamon Porridge
- Kellogg's Corn Flakes 550g
- Kelkin Strawberry Flavour Oaty Bakes Snack Packs 5 x 25g (125g)
- Paddy O's Granola Strawberry & Apple 500g
- Purple Balance Goji Vanilla Snack Bar Raw Bar 45g
- Reindeer Munch Mix
- Peach Melba Granola with Zingy Freeze Dried Raspberries