How many calories in Shredded Wheat
How many calories in 1× piece
22 g
73 kcal
How many calories in 2× piece
44 g
145 kcal
How many calories in 3× piece
66 g
218 kcal
How many calories in 4× piece
88 g
290 kcal
73 kcal
Nutritional values in Shredded Wheat per 100 g:
Energy value
330
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
0
Saturated 0.34
Monounsaturated 0.26
Polyunsaturated 61.45
Carbohydrates
77.60
Net carbs 65.20
Sugars 0.80
Cholesterol
0
Fibre
12.40
How many vitamins in Shredded Wheat:
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