How many calories in Shredded Wheat
How many calories in 1× piece
22 g
73 kcal
How many calories in 2× piece
44 g
145 kcal
How many calories in 3× piece
66 g
218 kcal
How many calories in 4× piece
88 g
290 kcal
73 kcal
Nutritional values in Shredded Wheat per 100 g:
Energy value
330
Proteins
11.20
Animal n.d.
Plant n.d.
Fats
0
Saturated 0.34
Monounsaturated 0.26
Polyunsaturated 61.45
Carbohydrates
77.60
Net carbs 65.20
Sugars 0.80
Cholesterol
0
Fibre
12.40
How many vitamins in Shredded Wheat:
Do you like Shredded Wheat? Check out other :
- Cherry & Almond Porridge
- Fitmania Superfruits Porridge with Raspberries and Acai Berries 45 g
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- Muesli
- Mornflake Gold Oatbran Crisp Raisin & Almond 450g
- Linwoods Milled Flax, Chia Seed, Apple & Cinnamon 200g
- Nestlé Shredded Wheat Original 16 Biscuits
- Stoats Rustic Scottish Oat Muesli Blueberry, Cranberry, Raspberry & Seeds 500g
- Nutty Granola
- Fruit & Nut Granola
- High Protein Nuts & Seeds Granola
- Bran Flakes