How many calories in Shredded Wheat

How many calories in 1× piece

22 g
73 kcal

How many calories in 2× piece

44 g
145 kcal

How many calories in 3× piece

66 g
218 kcal

How many calories in 4× piece

88 g
290 kcal
3 kcal

Nutritional values per 100 g:

Energy value 330
Proteins 11.20
Animal n.d.
Plant n.d.
Fats 0
Saturated 0.34
Monounsaturated 0.26
Polyunsaturated 61.45
Carbohydrates 77.60
Net carbs 65.20
Sugars 0.80
Cholesterol 0
Fibre 12.40

How many vitamins in Shredded Wheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Shredded Wheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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