How many calories in M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack. (M&S Good Gut)

How many calories in 1× package

200 g

332 kcal

How many calories in 0.5× package

100 g

166 kcal

How many calories in 1× tablespoon

7 g

12 kcal

How many calories in 2× tablespoon

14 g

23 kcal

332 kcal

Energy value166

Proteins5.40

Animaln.d.

Plantn.d.

Fats4.80

Saturated1.40

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates23.10

Net carbs18.60

Sugars6.70

Cholesteroln.d.

Fibre4.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack. (M&S Good Gut)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× tablespoon

How many calories in 2× tablespoon

Nutritional values in M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack. per 100 g:

How many vitamins in M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.:

How many minerals in M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.: