How many calories in Salted Caramel & Ginger Granola (Waitrose & Partners No.1)

How many calories in 1× tablespoon

7 g
34 kcal

How many calories in 2× tablespoon

14 g
69 kcal

How many calories in 3× tablespoon

21 g
103 kcal

How many calories in 1× portion

500 g
2460 kcal
34 kcal

Nutritional values in Salted Caramel & Ginger Granola per 100 g:

Energy value 492
Proteins 12.20
Animal n.d.
Plant n.d.
Fats 27.20
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 46.30
Net carbs 39.50
Sugars 14.50
Cholesterol n.d.
Fibre 6.80

How many vitamins in Salted Caramel & Ginger Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Salted Caramel & Ginger Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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