How many calories in Rude Health Granola Spiced Apple 500g (Rude Health)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
61 kcal

How many calories in 3× tablespoon

21 g
92 kcal

How many calories in 1× portion

500 g
2185 kcal
31 kcal

Nutritional values in Rude Health Granola Spiced Apple 500g per 100 g:

Energy value 437
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 13.00
Saturated 3.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 64.00
Net carbs 57.00
Sugars 15.00
Cholesterol 0
Fibre 7.00

How many vitamins in Rude Health Granola Spiced Apple 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rude Health Granola Spiced Apple 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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