How many calories in Summer Fruits Raspberry & Peach Flavoured Porridge (Quaker Vibrant Oats)

How many calories in 1× tablespoon

7 g
26 kcal

How many calories in 2× tablespoon

14 g
52 kcal

How many calories in 3× tablespoon

21 g
78 kcal

How many calories in 1× portion

233 g
869 kcal
26 kcal

Nutritional values in Summer Fruits Raspberry & Peach Flavoured Porridge per 100 g:

Energy value 373
Proteins 9.90
Animal n.d.
Plant n.d.
Fats 6.40
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.00
Net carbs 57.60
Sugars 14.00
Cholesterol n.d.
Fibre 7.40

How many vitamins in Summer Fruits Raspberry & Peach Flavoured Porridge:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Summer Fruits Raspberry & Peach Flavoured Porridge:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Summer Fruits Raspberry & Peach Flavoured Porridge? Check out other :