How many calories in Summer Fruits Raspberry & Peach Flavoured Porridge (Quaker Vibrant Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
233 g
869 kcal
4 kcal
Nutritional values in Summer Fruits Raspberry & Peach Flavoured Porridge per 100 g:
Energy value
373
Proteins
9.90
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
65.00
Net carbs 57.60
Sugars 14.00
Cholesterol
n.d.
Fibre
7.40
How many vitamins in Summer Fruits Raspberry & Peach Flavoured Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruits Raspberry & Peach Flavoured Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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