How many calories in Multigrain hoops (Marks & Spencer)
How many calories in 1× package
375 g
1564 kcal
How many calories in 0.5× package
187.5 g
782 kcal
How many calories in 1× portion
30 g
125 kcal
How many calories in 2× portion
60 g
250 kcal
1564 kcal
Nutritional values in Multigrain hoops per 100 g:
Energy value417
Proteins8.80
Animaln.d.
Plantn.d.
Fats2.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates85.70
Net carbs77.80
Sugars17.10
Cholesteroln.d.
Fibre7.90
How many vitamins in Multigrain hoops:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain hoops:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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