How many calories in Special Flakes & Red Fruits with Strawberries & Cherries (Waitrose & Partners)
How many calories in 1× package
375 g
1403 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
1403 kcal
Nutritional values in Special Flakes & Red Fruits with Strawberries & Cherries per 100 g:
Energy value374
Proteins7.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.49
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates80.40
Net carbs75.40
Sugars13.90
Cholesteroln.d.
Fibre5.00
How many vitamins in Special Flakes & Red Fruits with Strawberries & Cherries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes & Red Fruits with Strawberries & Cherries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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