How many calories in Płatki owsiane zwykłe (Kros)
How many calories in 1× package
500 g
1830 kcal
How many calories in 2× package
1000 g
3660 kcal
How many calories in 3× package
1500 g
5490 kcal
How many calories in 0.5× package
250 g
915 kcal
1830 kcal
Nutritional values in Płatki owsiane zwykłe per 100 g:
Energy value
366
Proteins
11.90
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.30
Net carbs 69.30
Sugars 0.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Płatki owsiane zwykłe:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane zwykłe:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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