How many calories in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein (Quaker Oat So Simple )
How many calories in 1× package
63 g
236 kcal
How many calories in 0.5× package
31.5 g
118 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
236 kcal
Nutritional values in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein per 100 g:
Energy value
375
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
5.30
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 54.40
Sugars 22.00
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Protein Golden Syrup Flavour Hot Oat Cereal with Soy Protein:
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