How many calories in Pure Oaty Granola (Biona Organic)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

375 g
1676 kcal
31 kcal

Nutritional values in Pure Oaty Granola per 100 g:

Energy value 447
Proteins 8.50
Animal n.d.
Plant n.d.
Fats 15.00
Saturated 5.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 66.00
Net carbs 59.50
Sugars 17.00
Cholesterol n.d.
Fibre 6.50

How many vitamins in Pure Oaty Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pure Oaty Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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