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How many calories in Pure Oaty Granola (Biona Organic)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
63 kcal

How many calories in 3× tablespoon

21 g
94 kcal

How many calories in 1× portion

375 g
1676 kcal
31 kcal

Nutritional values in Pure Oaty Granola per 100 g:

Energy value447
Proteins8.50
Animaln.d.
Plantn.d.
Fats15.00
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs59.50
Sugars17.00
Cholesteroln.d.
Fibre6.50

How many vitamins in Pure Oaty Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pure Oaty Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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