How many calories in Quick oats blueberry & red Apple (Flahavan's)
How many calories in 0.5× package
23 g
84 kcal
How many calories in 1× package
46 g
168 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
168 kcal
Nutritional values in Quick oats blueberry & red Apple per 100 g:
Energy value
365
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 62.30
Sugars 26.00
Cholesterol
n.d.
Fibre
6.70
How many vitamins in Quick oats blueberry & red Apple:
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