How many calories in Super Seedy & Nutty Gut-Loving Porridge (Bio & me )
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
35 g
139 kcal
28 kcal
Nutritional values in Super Seedy & Nutty Gut-Loving Porridge per 100 g:
Energy value
397
Proteins
12.29
Animal n.d.
Plant n.d.
Fats
15.14
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
45.43
Net carbs 29.14
Sugars 9.43
Cholesterol
n.d.
Fibre
16.29
How many vitamins in Super Seedy & Nutty Gut-Loving Porridge:
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