How many calories in Caramel Flavour Smooth Porridge Oats (Ready Brek)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Caramel Flavour Smooth Porridge Oats per 100 g:
Energy value377
Proteins10.00
Animaln.d.
Plantn.d.
Fats7.33
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.33
Net carbs56.66
Sugars15.00
Cholesteroln.d.
Fibre6.67
How many vitamins in Caramel Flavour Smooth Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caramel Flavour Smooth Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Caramel Flavour Smooth Porridge Oats? Check out other :
- Dark Chocolate & Almond Granola
- Strawberry Crunch
- NaturAvena Organic Oats Flakes 600 g
- Perfectly Balanced Multigrain Flakes with Dried & Sweetened Dried Fruit
- Nature's Path Organic Gluten Free Superflakes Honey & Chia 284g
- Weet-Bix
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
- Blueberry Oats
- Rude Health Granola Spiced Apple 500g
- Multigrain Cereals with Fruit
- Triple Berry Granola
- Nestlé Cheerios Honey Whole Grain Cereal has been repackaged with a new look, and retails in a 575g pack.
Check out the that other users were looking for