How many calories in Reduced Sugar Raisin, Apricot, & Apple Granola (M NuMe)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
45 g
184 kcal
29 kcal
Nutritional values in Reduced Sugar Raisin, Apricot, & Apple Granola per 100 g:
Energy value
409
Proteins
9.78
Animal n.d.
Plant n.d.
Fats
9.33
Saturated 2.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.78
Net carbs 60.89
Sugars 10.67
Cholesterol
n.d.
Fibre
6.89
How many vitamins in Reduced Sugar Raisin, Apricot, & Apple Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Sugar Raisin, Apricot, & Apple Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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