How many calories in Multigrain Berries & Cherries Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 4× tablespoon
28 g
103 kcal
26 kcal
Nutritional values in Multigrain Berries & Cherries Porridge per 100 g:
Energy value
369
Proteins
13.13
Animal n.d.
Plant n.d.
Fats
4.69
Saturated 1.09
Monounsaturated 1.41
Polyunsaturated 2.19
Carbohydrates
64.38
Net carbs 56.72
Sugars 17.50
Cholesterol
n.d.
Fibre
7.66
How many vitamins in Multigrain Berries & Cherries Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Berries & Cherries Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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