How many calories in Multigrain Flakes with Red Berries (Special K )
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
30 g
113 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value
377
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
80.00
Net carbs 74.67
Sugars 17.00
Cholesterol
n.d.
Fibre
5.33
How many vitamins in Multigrain Flakes with Red Berries:
Do you like Multigrain Flakes with Red Berries? Check out other :
- Whole Grain Cereal
- Almond flakes blanched and sliced
- FUEL10K Low Sugar Crunchy Peanut Protein Boosted Porridge Pot 60g
- Three Seed & Oat Bran Wholegrain Porridge Oats
- Chocolate Deliciously Wholesome Muesli
- Kellogg's Coco Pops Granola 380g
- Brinta volkoren graanontbijt
- LIDL Czekoladowe Muszelki
- Mornflake Gluten Free Jumbo Oats 500g
- Apple, Banana & 4 Cereal Breakfast
- Strawberry Flavour Sea Stars & Fish Under the Sea Cereal
- Spoon Cereals Granola Cinnamon + Pecan 450g