How many calories in Apple & Blueberry Reduced Fat Granola (Tesco)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
500 g
2045 kcal
29 kcal
Nutritional values in Apple & Blueberry Reduced Fat Granola per 100 g:
Energy value409
Proteins9.50
Animaln.d.
Plantn.d.
Fats9.20
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.30
Net carbs60.70
Sugars18.10
Cholesteroln.d.
Fibre7.60
How many vitamins in Apple & Blueberry Reduced Fat Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blueberry Reduced Fat Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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