How many calories in Nuts & Seeds Organic Granola (Lizi's)

How many calories in 1× package

350 g
1659 kcal

How many calories in 1× portion

50 g
237 kcal

How many calories in 1× tablespoon

7 g
33 kcal

How many calories in 2× tablespoon

14 g
66 kcal
1659 kcal

Nutritional values in Nuts & Seeds Organic Granola per 100 g:

Energy value474
Proteins11.00
Animaln.d.
Plantn.d.
Fats20.40
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.80
Net carbs50.40
Sugars10.00
Cholesteroln.d.
Fibre7.40

How many vitamins in Nuts & Seeds Organic Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Nuts & Seeds Organic Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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