How many calories in Cereal (Kellogg's Corn Flakes)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
151 kcal
26 kcal
Nutritional values in Cereal per 100 g:
Energy value378
Proteins21.20
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs66.50
Sugars26.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal? Check out other :
- Gluten Free Bran Flakes
- Cacao + Raspberry Overnight Oats
- Mixed Berry Crisp
- Four Nut & Flame Raisin Granola
- Profusion Organic Living Granola Chia Coconut Cacao Nib 350g
- Sharpham Park Morning Multi Flakes 375g
- Vine Fruit Muesli
- Crispy Oat Heart Cereal
- Maple Syrup Flavour Instant Porridge Oats
- Wholegrain Malties
- Granola with Buckwheat, Seeds and Honey
- Fuel Porridge high protein forest fruits
Check out the that other users were looking for