How many calories in Cereal (Kellogg's Corn Flakes)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
40 g
151 kcal
26 kcal
Nutritional values in Cereal per 100 g:
Energy value378
Proteins21.20
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.50
Net carbs66.50
Sugars26.70
Cholesteroln.d.
Fibre5.00
How many vitamins in Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cereal? Check out other :
- Multigrain Porridge
- Doves Farm Organic Ancient Grain Spelt Flakes are now available, and retail in a 375g pack.
- Mornflake Organic Superfast Oats 750g
- PłatkiOwsianeAldi
- Chocolate Flavour Corn Flakes
- Protein Granola Apricot & Cranberry
- Spelt Honey Puffs
- Nestlé Curiously Cinnamon 6 x 375g
- Jordans Country Crisp Blueberry Crumble Breakfast Cereal is now available, and retails in a 450g pack.
- Harvest Morn Sweet Cinnamon Flavour Protein Oats are now available, and retail in a 70g pack.
- Porridge Oats
- Nestlé Lion Breakfast Cereal 500 g
Check out the that other users were looking for