How many calories in Quaker Blueberry & Cranberry Over Night Oats Pot 58g (Quaker Oats)
How many calories in 1× package
58 g
206 kcal
How many calories in 0.5× package
29 g
103 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
206 kcal
Nutritional values in Quaker Blueberry & Cranberry Over Night Oats Pot 58g per 100 g:
Energy value355
Proteins9.00
Animaln.d.
Plantn.d.
Fats6.60
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs57.60
Sugars16.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Quaker Blueberry & Cranberry Over Night Oats Pot 58g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Blueberry & Cranberry Over Night Oats Pot 58g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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