How many calories in Quaker Blueberry & Cranberry Over Night Oats Pot 58g

How many calories in 1× package

58 g
206 kcal

How many calories in 0.5× package

29 g
103 kcal

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal
4 kcal

Nutritional values per 100 g:

Energy value 355
Proteins 9.00
Animal n.d.
Plant n.d.
Fats 6.60
Saturated 1.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 66.00
Net carbs 57.60
Sugars 16.00
Cholesterol 0
Fibre 8.40

How many vitamins in Quaker Blueberry & Cranberry Over Night Oats Pot 58g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Quaker Blueberry & Cranberry Over Night Oats Pot 58g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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