How many calories in Maple Syrup Flavour Porridge (M&S Food)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
70 g
253 kcal
25 kcal
Nutritional values in Maple Syrup Flavour Porridge per 100 g:
Energy value
361
Proteins
9.10
Animal n.d.
Plant n.d.
Fats
2.40
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.40
Net carbs 65.60
Sugars 21.90
Cholesterol
n.d.
Fibre
6.80
How many vitamins in Maple Syrup Flavour Porridge:
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