How many calories in Organic Jumbo Oats (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Organic Jumbo Oats per 100 g:
Energy value
365
Proteins
7.67
Animal n.d.
Plant n.d.
Fats
5.67
Saturated 1.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
64.33
Net carbs 53.66
Sugars 1.00
Cholesterol
0
Fibre
10.67
How many vitamins in Organic Jumbo Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Jumbo Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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