How many calories in Original Instant Porridge Pot (Asda Chosen by You)
How many calories in 1× package
50 g
182 kcal
How many calories in 0.5× package
25 g
91 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
182 kcal
Nutritional values in Original Instant Porridge Pot per 100 g:
Energy value
364
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
5.60
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 51.60
Sugars 10.00
Cholesterol
n.d.
Fibre
8.40
How many vitamins in Original Instant Porridge Pot:
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