How many calories in Original Instant Porridge Pot (Asda Chosen by You)
How many calories in 1× package
50 g
182 kcal
How many calories in 0.5× package
25 g
91 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
182 kcal
Nutritional values in Original Instant Porridge Pot per 100 g:
Energy value364
Proteins14.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.60
Sugars10.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Original Instant Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Instant Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Instant Porridge Pot? Check out other :
- Quaker Porridge Oats 500g
- Almond & Pecan Crunch Oat Granola
- Chocolate cereal balls
- Wheat Puffs with a Dash of Honey
- Whole Wheat Cereal with Crispy Pieces and Added Vitamins and Iron
- Luscious Chocolate & Nut Granola
- Porridge
- Puffed Wheat
- Organic Spelt Puffs
- Creamy Porridge
- Cheerios multigrain
- Original Shreddies Pouch 40g
Check out the that other users were looking for