How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
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