How many calories in Original Granola (Lizi's)
How many calories in 1× package
100 g
490 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× package
200 g
980 kcal
How many calories in 2× tablespoon
14 g
69 kcal
490 kcal
Nutritional values in Original Granola per 100 g:
Energy value490
Proteins10.80
Animaln.d.
Plantn.d.
Fats29.40
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs35.60
Sugars9.20
Cholesteroln.d.
Fibre10.60
How many vitamins in Original Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Granola? Check out other :
- Malt wheaties
- Not So Nutty Red Berries Granola
- Original Protein Porridge
- Chocolate Flavoured Toasted Rice Cereal
- Red Skin Apple, Flame Raisins & Cinnamon Scottish Oat Sachets
- W K Kellogg No Added Sugar Coconut Cashew & Almond Granola
- Chunky Oats & Barley Express Porridge
- Lizi's On the Go Belgian Chocolate Granola 47g
- Creamy Oat Porridge
- The Original Corn Flakes
- Cranberry, Raspberry and Cherry Cleanse Muesli
- Complete Vegan Hazelnut Butter and Cranberry Crunchy Adaptogenic Granola
Check out the that other users were looking for