How many calories in Millet flakes (Janex)
How many calories in 1× package
300 g
1026 kcal
How many calories in 2× package
600 g
2052 kcal
How many calories in 3× package
900 g
3078 kcal
How many calories in 0.5× package
150 g
513 kcal
1026 kcal
Nutritional values in Millet flakes per 100 g:
Energy value342
Proteins11.00
Animaln.d.
Plant11.00
Fats0
Saturated8.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs70.10
Sugars0.50
Cholesteroln.d.
Fibre2.90
How many vitamins in Millet flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Millet flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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