How many calories in Whole Jumbo Oats (Mornflake Mighty Oats)
How many calories in 1× package
500 g
1835 kcal
How many calories in 0.5× package
250 g
918 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1835 kcal
Nutritional values in Whole Jumbo Oats per 100 g:
Energy value
367
Proteins
12.10
Animal n.d.
Plant n.d.
Fats
8.40
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.10
Net carbs 47.00
Sugars 1.00
Cholesterol
n.d.
Fibre
9.10
How many vitamins in Whole Jumbo Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Jumbo Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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