How many calories in Multigrain Flakes & Fruit (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
40 g
148 kcal
4 kcal
Nutritional values in Multigrain Flakes & Fruit per 100 g:
Energy value
370
Proteins
7.25
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.50
Monounsaturated 0.75
Polyunsaturated 0.75
Carbohydrates
78.75
Net carbs 74.00
Sugars 18.75
Cholesterol
n.d.
Fibre
4.75
How many vitamins in Multigrain Flakes & Fruit:
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