How many calories in Crispy Teff Flakes

How many calories in 1× tablespoon

7 g
37 kcal

How many calories in 2× tablespoon

14 g
74 kcal

How many calories in 3× tablespoon

21 g
110 kcal

How many calories in 1× portion

350 g
1841 kcal
5 kcal

Nutritional values per 100 g:

Energy value 526
Proteins 15.00
Animal n.d.
Plant n.d.
Fats 5.44
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 91.00
Net carbs 65.00
Sugars 9.00
Cholesterol n.d.
Fibre 26.00

How many vitamins in Crispy Teff Flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Crispy Teff Flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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