How many calories in Red Cherry Wheats (Tesco)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 1× portion
45 g
155 kcal
24 kcal
Nutritional values in Red Cherry Wheats per 100 g:
Energy value
344
Proteins
7.56
Animal n.d.
Plant n.d.
Fats
1.56
Saturated 0.22
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
72.22
Net carbs 64.22
Sugars 19.11
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Red Cherry Wheats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Cherry Wheats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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