How many calories in Golden Syrup, Hazelnut and Almond Porridge (Alpen)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
40 g
165 kcal
29 kcal
Nutritional values in Golden Syrup, Hazelnut and Almond Porridge per 100 g:
Energy value
413
Proteins
11.25
Animal n.d.
Plant n.d.
Fats
12.25
Saturated 2.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.50
Net carbs 53.50
Sugars 19.25
Cholesterol
n.d.
Fibre
7.00
How many vitamins in Golden Syrup, Hazelnut and Almond Porridge:
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