How many calories in Golden Syrup, Hazelnut and Almond Porridge (Alpen)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
40 g
165 kcal
29 kcal
Nutritional values in Golden Syrup, Hazelnut and Almond Porridge per 100 g:
Energy value413
Proteins11.25
Animaln.d.
Plantn.d.
Fats12.25
Saturated2.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs53.50
Sugars19.25
Cholesteroln.d.
Fibre7.00
How many vitamins in Golden Syrup, Hazelnut and Almond Porridge:
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