How many calories in Golden Syrup, Hazelnut and Almond Porridge (Alpen)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 3× tablespoon
21 g
87 kcal
How many calories in 1× portion
40 g
165 kcal
29 kcal
Nutritional values in Golden Syrup, Hazelnut and Almond Porridge per 100 g:
Energy value413
Proteins11.25
Animaln.d.
Plantn.d.
Fats12.25
Saturated2.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.50
Net carbs53.50
Sugars19.25
Cholesteroln.d.
Fibre7.00
How many vitamins in Golden Syrup, Hazelnut and Almond Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup, Hazelnut and Almond Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Syrup, Hazelnut and Almond Porridge? Check out other :
- Planet Organic Paleo Granola Tropical Twist 350g
- SlimFast 7 Day Starter Kit with Noodles
- White's Cut Oat Flakes 25kg
- Nature's Store Multi-Grain High Fibre Flakes 300g
- Porridge oats
- Kellogg's Cereal Corn Flakes 450g
- Oaty Quinoa Porridge
- Heaps of Fruit Summer Berries Flavour Hot Oat Cereal
- Shredded Wheat Original 16 Biscuits
- Oats Old Fashioned 100% Whole Grain
- Stoats Fig & Date Porridge Oat Bar 50g
- Puffed Wheat
Check out the that other users were looking for