How many calories in Quaker Oat So Simple Mixed Berries Porridge 10x33.9g (Quaker Oats)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
34 g
129 kcal
27 kcal
Nutritional values in Quaker Oat So Simple Mixed Berries Porridge 10x33.9g per 100 g:
Energy value
379
Proteins
8.80
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 1.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
68.00
Net carbs 60.80
Sugars 19.00
Cholesterol
0
Fibre
7.20
How many vitamins in Quaker Oat So Simple Mixed Berries Porridge 10x33.9g:
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