How many calories in Bran flakes (Dunnes)
How many calories in 1× portion
30 g
107 kcal
How many calories in 1× package
500 g
1780 kcal
How many calories in 2× portion
60 g
214 kcal
How many calories in 3× portion
90 g
320 kcal
107 kcal
Nutritional values in Bran flakes per 100 g:
Energy value356
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs47.00
Sugars14.00
Cholesteroln.d.
Fibre17.00
How many vitamins in Bran flakes:
Do you like Bran flakes? Check out other :
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Mornflake Classic Granola Raisin & Almond 1kg
- Kellogg's Special K Chocolate & Strawberry 360g
- Nestlé Cookie Crisp Chocolatey Chip Cookie Cereal 375g
- Mornflake Organic Superfast Oats 750g
- Raisin, Nut & Honey Granola
- Crownfield Choco Wheaties are now available, and retail in a 500g of pack.
- Summer Fruit Porridge
- Almond Butter with Sea Salt Porridge
- Wholesome Raspberry Chickpea Granola
- Quaker Oat Granola Golden Crunch Flavour 550g
- PowerBar Protein Plus Hazelnut-Brittle Flavour 35g
Check out the that other users were looking for