How many calories in Irish Organic Jumbo Oats (Flahavan's)
How many calories in 1× package
1000 g
3710 kcal
How many calories in 1× portion
30 g
111 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× package
2000 g
7420 kcal
3710 kcal
Nutritional values in Irish Organic Jumbo Oats per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Irish Organic Jumbo Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Irish Organic Jumbo Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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