How many calories in Raspberry & Blueberry Express Porridge (Sainsbury's)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
36 g
137 kcal
27 kcal
Nutritional values in Raspberry & Blueberry Express Porridge per 100 g:
Energy value
381
Proteins
8.30
Animal n.d.
Plant n.d.
Fats
6.20
Saturated 1.00
Monounsaturated 2.40
Polyunsaturated 2.40
Carbohydrates
69.60
Net carbs 62.90
Sugars 23.00
Cholesterol
n.d.
Fibre
6.70
How many vitamins in Raspberry & Blueberry Express Porridge:
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