How many calories in Golden Super Seed Granola (Morrisons Nourish)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
45 g
179 kcal
28 kcal
Nutritional values in Golden Super Seed Granola per 100 g:
Energy value
398
Proteins
26.44
Animal n.d.
Plant n.d.
Fats
9.33
Saturated 1.11
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
46.89
Net carbs 36.89
Sugars 5.11
Cholesterol
n.d.
Fibre
10.00
How many vitamins in Golden Super Seed Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Super Seed Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Golden Super Seed Granola? Check out other :
- Choco Krispis Pops
- Crunchy Cereal Clusters with Caramelised Hazelnuts
- Original Smooth Porridge Oats
- Superfruity Mango, Passionfruit & Peach Cereal
- Kellogg's Special K Red Berry Cereal Bars 23g
- Flahavan’s Irish Porridge Oats Original 1.5kg
- Banana Porridge with Chia & Flax Seeds Meal Replacement
- Golden Syrup Flavour Porridge
- Apple & Blueberry Porridge
- Golden Syrup Flavour Porridge
- Gluten free pure oats
- Kellogg's Honey Loops 335g