How many calories in Bran Flakes (Crownfield)
How many calories in 1× package
500 g
1810 kcal
How many calories in 1× portion
50 g
181 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× package
1000 g
3620 kcal
1810 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value362
Proteins11.10
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.20
Net carbs51.20
Sugars13.20
Cholesteroln.d.
Fibre15.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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