How many calories in Golden Syrup Oats (Essential Waitrose)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
39 g
150 kcal
27 kcal
Nutritional values in Golden Syrup Oats per 100 g:
Energy value
384
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
71.20
Net carbs 65.00
Sugars 28.00
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Golden Syrup Oats:
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