How many calories in Golden Syrup Flavour Instant Oats (Essential Waitrose & Partners)
How many calories in 1× package
390 g
1427 kcal
How many calories in 1× portion
39 g
143 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
1427 kcal
Nutritional values in Golden Syrup Flavour Instant Oats per 100 g:
Energy value
366
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
4.30
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.70
Net carbs 59.60
Sugars 29.90
Cholesterol
n.d.
Fibre
9.10
How many vitamins in Golden Syrup Flavour Instant Oats:
Do you like Golden Syrup Flavour Instant Oats? Check out other :
- Weetabix Catering C 96 x 1 Biscuits
- Frosted Toasted Oat Cereal with Marshmallows
- Berry Granola & Flakes
- Nestlé Cheerios Multigrain 375g
- Organic Wholegrain Oat Cereal
- Kellogg's Special K Cereal 30g
- Raspberry & Banana Muesli
- Medium Ground Oatmeal
- Dorset Cereals Chocolate Granola 550g
- Scott's Porage Original Scottish Porridge Oats 500g
- Flahavan's Goodness to Go Granola Pot Original 50g
- Choco Squares Crispy Mixed Cereal Pillows with Chocolate Flavoured Filling