How many calories in Red Fruit Tasty Fortified Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
4 kcal
Nutritional values in Red Fruit Tasty Fortified Flakes per 100 g:
Energy value
372
Proteins
7.33
Animal n.d.
Plant n.d.
Fats
1.67
Saturated 0.33
Monounsaturated 0.33
Polyunsaturated 0.33
Carbohydrates
81.67
Net carbs 78.34
Sugars 13.67
Cholesterol
n.d.
Fibre
3.33
How many vitamins in Red Fruit Tasty Fortified Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruit Tasty Fortified Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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