How many calories in Red Fruit Tasty Fortified Flakes (Sainsbury's Balance)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Red Fruit Tasty Fortified Flakes per 100 g:
Energy value372
Proteins7.33
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturated0.33
Polyunsaturated0.33
Carbohydrates81.67
Net carbs78.34
Sugars13.67
Cholesteroln.d.
Fibre3.33
How many vitamins in Red Fruit Tasty Fortified Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Fruit Tasty Fortified Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red Fruit Tasty Fortified Flakes? Check out other :
- Quaker Havermout Granola Original
- Eat Natural Protein Granola is now available, and retails in a 350g pack.
- Chocolate Stars Cereal
- Choco Muszelki
- Oat flakes fine
- Kellogg's Rice Krispies Bag Pack 4 x 400g (1.6kg)
- Kellogg's Rice Krispies 22g
- Amisa Organic Gluten Free Pure Porridge Oats 325g
- Porridge golden syrup flavour
- Original Scottish-Milled Oats
- Organic Honey Hazelnut Granola
- Crownfield High Protein Golden Syrup Porridge is now available, and retails in a 70g pack.
Check out the that other users were looking for