How many calories in Multigrain Porridge with Buckwheat (Cow & Gate)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
210 g
920 kcal
31 kcal
Nutritional values in Multigrain Porridge with Buckwheat per 100 g:
Energy value
438
Proteins
14.30
Animal n.d.
Plant n.d.
Fats
12.60
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.00
Net carbs 64.10
Sugars 39.00
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Multigrain Porridge with Buckwheat:
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