How many calories in Apple & Blackcurrant Porridge (Kendamil)
How many calories in 1× package
150 g
593 kcal
How many calories in 1× portion
20 g
79 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
593 kcal
Nutritional values in Apple & Blackcurrant Porridge per 100 g:
Energy value395
Proteins15.00
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs61.50
Sugars33.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Apple & Blackcurrant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blackcurrant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blackcurrant Porridge? Check out other :
- Porridge Pot
- Goji Berry & Blackcurrant Granola
- Irish Porridge Oats
- Golden Syrup Porridge
- Nesvita Rolled Oats with Plum 49 g
- Caramel Popcorn Cereal
- Choc Hazelnut Protein Muesli
- Lovegrass Porridge
- Super Berry Muesli
- Spiced Honey, Clementine & Cranberry Granola
- The Paleo Foods Co. Peanut Butter Protein Boost Granola is now available, and retails in a 285g pack.
- Golden Syrup Flavour Porridge Pot
Check out the that other users were looking for