How many calories in Original Nuts & Seeds Granola (Lizis)
How many calories in 1× portion
100 g
450 kcal
How many calories in 2× portion
200 g
900 kcal
How many calories in 3× portion
300 g
1350 kcal
How many calories in 0.5× portion
50 g
225 kcal
450 kcal
Nutritional values in Original Nuts & Seeds Granola per 100 g:
Energy value450
Proteins27.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs37.30
Sugars12.00
Cholesteroln.d.
Fibre6.70
How many vitamins in Original Nuts & Seeds Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Nuts & Seeds Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Nuts & Seeds Granola? Check out other :
- Choco Chico
- Nuts, Pumpkin Seeds & Fruit Protein Granola
- Microwave Quick Oats Natural x (350g)
- Bio & Me Raspberry & Coconut Overnight Oats are now available, and retail in a 350g pack.
- Multigrain Cereal
- Spoon Super Oats Porridge is now available, and retails in a 500g pack containing 10 x 50g units.
- Creamy Porridge
- Fruit Bowl Strawberry Flakes 6 x 18g
- Peanut Butter High Protein Granola
- Cookie crisp breakfast cereals
- Płatki owsiane błyskawiczne
- Dorset Delicious Fruit & Nut Muesli has been repackaged with new allergen, and retails in a 500g pack.
Check out the that other users were looking for